Life Cleanse - T.H.E. Programme takes you on a 7-day journey to becoming unstuck, by giving you the tools and knowledge you need to kickstart your fresh start. Step by step you'll begin to leave overwhelm and frustration behind you as Lydia Kimmerling - The Happiness Explorer - shows you how to uncover the blocks preventing you from knowing what you want next in life, how to get there and what's been holding you back.

What are you waiting for?

  • Feel excited about what the future holds
  • Receive the tools you need to move forward
  • Deepen your inner confidence and self-belief


Lydia's Six-Step Life Cleanse is the first journey she recommends to all new Happiness Explorers because to find more of what makes you happy, you first have to take a good, honest look at the 'shit' in your life. Unlike a starve-yourself-and-put-it-all-back-on-again cleanse, this cleanse unclogs your heart mind and soul, helping you to let go of fear, self-doubt and worry, so that you can live a life of more freedom, happiness and fulfilment. Each day you'll take easy, yet transformational action - 'your daily cleanse' - so that in 7 days, you have more empowering knowledge and tools, to help get your life moving again.

You are here : Stuck
Leave: Today
Arrive: 7 Days Later
Destination : Moving forward
More Info

“I don't want to say I’m a different person from what I used to be, but I have grown and developed into a fabulously happy person. I’m loving life and now I know what I want for myself.”

Adele Stevens Hotel Supervisor

“I feel more ready than ever to move boldly and bravely forward, which I’m confident will help me make the right decisions that will lead me to the life I really want.”

Hannah Thomas Interior Designer

“I was feeling very tired in my life, but the programme made me focus on me. And made me realise that I had been undervaluing myself. Now, I feel like I have a newfound clarity and feel really excited about my future!”

Tara Scott Founder - T S Properties


Book your free 30 minute session to explore what makes you happy and discover if you're on the right path.

Schedule Free Session