How does it work?
Over the period of 12 weeks and in 9 one-to-one sessions, you’ll work through three steps with your coach – the Happiness Explorer three Cs: Clarity, Confidence & Creation.
STEP ONE: CLARITY
Your coach will help you to make sense of everything you’ve been thinking so that you are able to see clearly what it is you want for your future.
The brain fog will lift as you’re stretched to think outside of the box and tap into your biggest dreams and most exciting vision.
Stress, overwhelm and worry will soften as you begin to see a light at the end of the tunnel and most importantly feel inspired and excited about your future.
The seemingly impossible will now seem possible!
STEP TWO: CONFIDENCE
Hidden blocks that have been holding you back for years will be uncovered and you’ll receive the tools and guidance to overcome them.
Limiting behaviour patterns like procrastination, self-sabotage and self-doubt will be replaced with certainty, consistency and motivation.
As you get to know yourself and what makes you tick, you’ll begin to perceive the world differently, feeling more grounded, positive and calm.
Freedom to be anything and do anything will give you wings.
STEP THREE: CREATION
Now you’re ready to take action, you’ll break your big vision down into tiny manageable steps that you begin to take on a day-to-day basis.
Your long-term strategy will be a three-year plan that shows you how to get from where you are now to where you want to be.
As you take action, you’ll create new evidence that proves you can believe in yourself and your new beliefs will continue to shape the future you previously thought was unreachable.
Life’s moving again, in a very fulfilling direction.
Your journey begins with a self discovery questionaire to get you focused and ready for action and then you’ll have a 45 minute session (using an online meeting room) with your coach every 10 days. At the end of each session your coach will help you to set action steps which they will hold you accountable to, so that every week you are moving forward.
Your 24hr Pocket Coach:
Your coach will set up a private WhatsApp group between the two of you for whenever you need to download your thoughts, share an insight or get help with a challenge, A lot of your support, check-ins and additional guidance, will take place outside of session and in this group.
Want to know more about how this programme will work for you? Schedule your free 30-minute Happiness Exploration call.
Schedule your call here.