Uncover What Lights You Up

Changing direction starts by following what lights you up, so tell me, what brings you the most joy?

‘Plan B’ – The Danger

What does having a Plan B mean when you relate it to your life path? What you’ll do if the first plan doesn’t work...

Free Yourself From Stressful Thoughts

‘He definitely had sex with her.’ ‘But he told me he didn’t – why would he lie?’ ‘They slept in the same bed!...

Use Your Words Wisely

“Between what is said and not meant, and what is meant and not said, most of love is lost.” Khalil Gibran In...

Good Karma Tips

“Have no regrets” … does this sound familiar? Yet still, you find yourself in moments of solitude, pondering on actions...

5 Ways To Change Your Life Today

So, you want to start to change your life. Is it hard or easy? Well, I used to think it was going to mean making some huge...

Feel Happier Instantly

Ok, fellow Happiness Explorers… we know there is no quick fix for achieving lasting happiness (and if anyone told you otherwise...

How Laughter Affects Your Brain

Laughter allows us to express so many positive emotions: joy, gratitude, playfulness, humour, love – the list is endless....

Attracting More Money & Getting Out of Debt

If you keep pressing your ‘Fuck it’ button when it comes to money, thinking that you’re practising the law of attraction,...

Avoid Hangovers – 3 Minute Visualisation

Beer fear, fast food cravings and headaches, nobody’s idea of fun but you still wanna go out and have fun, right? Here are...

The Fear of Being Alone

Ending up alone like the crazy cat lady, who drinks red wine alone and doesn’t wear shoes, is a fear that I’ve heard 100...

How To Stay Positive Around Negative People

It’s frustrating when you start your day off positively to have your good mood robbed from you by someone else’s...